Sport Specific and Post-Operative
Your physical therapist will carefully analyze any imbalances or deficiencies in your muscles, joints, nerves, and overall movement. From there a customized exercise program to improve your injury condition by addressing your flexibility, strength, stability, balance, coordination, and any sport-specific skills. Manual therapy such as manual stretching, joint mobilization and/or soft tissue release techniques may also be used in conjunction with the self management strategies to maximize the best outcome.
The assessment is one hour and subsequent follow-up sessions are approximately half an hour.