Do you ever experience knee pain or swelling after walking or running that seems to affect the back side of your knee? If so, let's review a lesser-known yet not uncommon knee condition called a...
Baker’s Cyst and Knee Pain
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Physiotherapy Articles
Acoustic Neuroma Review
As a healthcare provider, seeing patients with various medical conditions is part and parcel of our daily routine. However, there are certain conditions that are relatively rare, but require keen...
Pickleball – Keep Your Game Strong & Injury Prevention
As an advocate for an active lifestyle, at North 49, we're committed to helping you maintain your health and fitness. One of the fastest-growing sports in recent years is pickleball, a game that...
Parkinson’s Disease & The Role Of Physiotherapy
As we observe Parkinson's Awareness Month this April, it's imperative to shed light on this intricate condition affecting millions worldwide. Let's delve into the intricacies of this condition: its...
Unveiling the Full Spectrum of Care at North 49 Physical Therapy
In the realm of healthcare, it's not uncommon for a reputation to precede a facility. At North 49, our expertise in treating dizziness has become a hallmark of our practice. While we take pride in...
Three Benefits of Dry Needling: A Minimally Invasive Path to Pain Relief
If you’ve been suffering from muscle pain, stiffness, or limited mobility, you’re not alone. Many people seek relief and one increasingly popular treatment option is dry needling. In this blog,...
Hip Pain – Strategies to Address Your Osteoarthritis
Hip pain is a common concern, especially as we age, and one of the leading causes is osteoarthritis. Osteoarthritis, a degenerative joint disease, affects various joints in the body, with the hips...
5 Easy Steps to Prevent Knee Pain
Knee pain is a common issue that affects people of all ages and lifestyles. Whether you're an athlete, an office worker, or a retiree, taking proactive steps to prevent knee pain can significantly...
Anti-inflammatories for Soft Tissue Injuries – To Pop or Not Pop
Soft tissue injuries, such as a hamstring pull or an ankle sprain, are common occurrences in our active lives. Whether you're a weekend warrior, a fitness enthusiast, or simply prone to accidents,...