Tamara Kowal


Tamara has a wide diversity of experience. She has worked as a personal fitness trainer, and has worked with the brain injured, varsity sports teams, and those recovering from motor vehicle and work related injuries.  She also has experience performing ergonomic evaluations. In 2009 she achieved her Certified Exercise Physiologist status and is currently a member in good standing with SKESA (Saskatchewan Kinesiology and Exercise Science Association) and CSEP (Canadian Society for Exercise Physiology).

Her experience in both rehabilitation as well as fitness & lifestyle settings along with her skill in making individual programs make her a strong asset for those she assists in achieving their fitness and/or rehabilitation goals.


Phone: 306-343-7776
Fax: 306-343-7780
Monday to Friday: 9am-6pm

Locally Owned & Operated