IMS or Dry Needling is a type of Physiotherapy involving the careful insertion of very fine needles into the affected muscle to assist the muscle to release. It is very helpful for some people, and not suitable for others depending on a variety of factors. Click on this blog to find out more…
Trigger finger is when one of your fingers gets stuck in a bent position. Your finger may bend or straighten with a snap — like a trigger being pulled and released. What causes trigger finger?...
How it all started January 2021 A young woman, with a limited understanding of physiotherapy and no understanding of vestibular therapy, scours the internet in search of a full time job during the...
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is caused by pressure on the median nerve as it goes through the carpal tunnel, a narrow passageway surrounded by bones and ligaments on the...
Have you ever wondered what knee arthritis was or were concerned about it? If that is the case, let us review some of the basics. What is knee arthritis? It can also be called osteoarthritis or...
Bursitis how to pronounce? Bursitis is pronounced bur-SY-tis. What is a bursa? A bursa is a closed, fluid filled sac. Their role is to be a cushion between the tendons and surrounding tissues. They...
Do you have shoulder pain? Have been told that you or a family member has a rotator cuff injury, but you are not sure what that means? If this is you, this post is for you as we will cover: Where is...
Have you ever had headaches or dizziness impact your quality of life? With vestibular migraines individuals can unfortunately have a recurring problem with both. What are Vestibular Migraines? A...
Dealing with symptoms of cervicogenic headaches (CGH) can leave a person feeling hopeless as they suffer through the pain. It can also cause them to misdiagnose their symptoms and go overboard on...