Due to COVID, many individuals are now working from home and although working from home has its advantages, it has its disadvantages; one of those disadvantages is the possible neck, back and/or...
How to Make Your Workstation a Safe Place
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Posture Articles
Cervicogenic Headaches: What Are They & How to Treat
Dealing with symptoms of cervicogenic headaches (CGH) can leave a person feeling hopeless as they suffer through the pain. It can also cause them to misdiagnose their symptoms and go overboard on...
Backpack Fitting, Advise from a Physiotherapist
Are you sending your children off to school with a brand new backpack slung over one shoulder? If you are like most parents, a new backpack was on your child’s back to school shopping list along...