For a period of time, my great toe was a constant source of pain, snapping, and stiffness. It wasn't until about a year and a half after the discomfort began that it started interfering with my...
Services Articles
Unlocking Your Muscle Potential: Targeted Training for Muscle Fibers
In the pursuit of your fitness goals, having a plan in action will directly optimize your results for maximum efficiency and effectiveness. Whether your goal is building strength, enhancing...
Unveiling the Full Spectrum of Care at North 49 Physical Therapy
In the realm of healthcare, it's not uncommon for a reputation to precede a facility. At North 49, our expertise in treating dizziness has become a hallmark of our practice. While we take pride in...
Maximize Your New Year’s Resolutions: Expert Kinesiology Support Inside
As the year draws to a close, many of us reflect on the past and look forward to the future. New Year's resolutions often revolve around health—eating better, exercising more, shedding a few pounds,...
Kinesiologist and Personal Trainer: What is the Difference?
When it comes to achieving your fitness goals and maintaining a healthy lifestyle, you may not know who you should work with. Whether that be a personal trainer or kinesiologist, both are a great...
What Causes Shin Splints?
So you’ve developed shin splints and you want to know what happened? What causes shin splints and how can you treat them? We can help.
What is Hand Therapy, and Will It Help Me?
Hand therapy is the treatment of medical conditions related to the upper extremities, which includes your arms, hands, and fingers. At North 49 Physical Therapy in Saskatoon, SK, we can evaluate and...
How Telehealth Works
Despite COVID-19, North 49 is committed to keeping you active, mobile, and healthy. The clinic continues to be open its normal business hours. However, given the need for social distancing we have...
Online Physiotherapy Option Given COVID-19
Concerns about the spread of the coronavirus COVID-19 increase. We therefore wanted to update you on what we are doing to care for our customers and team members during this time. Our plan is as...