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North 49 Physical Therapy, Balance & Dizziness Centre in Saskatoon
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Blue Light Blocking Glasses for Concussion & Migraine: Unraveling the Evidence

Blue Light Blocking Glasses for Concussion & Migraine: Unraveling the Evidence

by North 49 Physiotherapy | Dec 1, 2023 | concussion, dizziness, Headacahes, migraines, Vestibular Therapy

As a physiotherapist, the decision to use a particular treatment often rests on a delicate balance between using something as there is strong research behind it or not. This holds true with the use of blue light blocking glasses to treat concussion and migraine. Some...
The Power of Pre-Workday Stretching: Igniting Productivity and Well-being

The Power of Pre-Workday Stretching: Igniting Productivity and Well-being

by North 49 Physiotherapy | Nov 24, 2023 | Kinesiology/Exercise Therapy

In the hustle and bustle of our daily lives, it’s easy to overlook the importance of taking care of ourselves before diving into our workday. One simple yet often underrated practice that can significantly impact our overall well-being and productivity is...
Alice In Wonderland Syndrome (AIWS): What Is It?

Alice In Wonderland Syndrome (AIWS): What Is It?

by North 49 Physiotherapy | Nov 3, 2023 | Balance and Dizziness, dizziness, migraines, Vertigo, Vestibular Therapy

Have you ever wondered why Lewis Carroll’s “Alice in Wonderland” seems like such a trippy and surreal journey? Maybe even a little disturbing. Well, there’s a fascinating theory that connects this whimsical tale to a peculiar phenomenon known...
The Sunshine Vitamin: How Vitamin D May Impact the Risk of BPPV

The Sunshine Vitamin: How Vitamin D May Impact the Risk of BPPV

by North 49 Physiotherapy | Oct 27, 2023 | Balance and Dizziness, dizziness, Ear, Vertigo, Vestibular Therapy

Vitamin D, the “sunshine vitamin,” plays a crucial role in maintaining overall health. Beyond its well-known role in bone health, emerging research suggests it may have a broader impact. This impact may include your inner ear health. One intriguing...
Burning Fat: Unlocking the Science of Transforming the Body

Burning Fat: Unlocking the Science of Transforming the Body

by North 49 Physiotherapy | Oct 10, 2023 | Uncategorized

    Exercise is a very powerful tool in the process of burning fat and calories to achieve a healthy body composition. This can be very beneficial for the promotion of weight loss and weight management. It not only helps you shed unwanted fat, but also...
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