by North 49 Physiotherapy | Dec 1, 2023 | Exercise, Kinesiology, Kinesiology/Exercise Therapy, Services, Uncategorized
When it comes to achieving your fitness goals and maintaining a healthy lifestyle, you may not know who you should work with. Whether that be a personal trainer or kinesiologist, both are a great start as both professions are dedicated to helping you achieve your...
by North 49 Physiotherapy | Dec 1, 2023 | concussion, dizziness, Headacahes, migraines, Vestibular Therapy
As a physiotherapist, the decision to use a particular treatment often rests on a delicate balance between using something as there is strong research behind it or not. This holds true with the use of blue light blocking glasses to treat concussion and migraine. Some...
by North 49 Physiotherapy | Nov 24, 2023 | Kinesiology/Exercise Therapy
In the hustle and bustle of our daily lives, it’s easy to overlook the importance of taking care of ourselves before diving into our workday. One simple yet often underrated practice that can significantly impact our overall well-being and productivity is...
by North 49 Physiotherapy | Nov 3, 2023 | Balance and Dizziness, dizziness, migraines, Vertigo, Vestibular Therapy
Have you ever wondered why Lewis Carroll’s “Alice in Wonderland” seems like such a trippy and surreal journey? Maybe even a little disturbing. Well, there’s a fascinating theory that connects this whimsical tale to a peculiar phenomenon known...
by North 49 Physiotherapy | Oct 27, 2023 | Balance and Dizziness, dizziness, Ear, Vertigo, Vestibular Therapy
Vitamin D, the “sunshine vitamin,” plays a crucial role in maintaining overall health. Beyond its well-known role in bone health, emerging research suggests it may have a broader impact. This impact may include your inner ear health. One intriguing...
