by North 49 Physiotherapy | Jun 12, 2025 | elbow pain, Exercise, knee pain, Physiotherapy, pickleball, sports, tennis elbow
Pickleball injuries are a common concern for players of all levels. As one of the fastest-growing sports, pickleball is fun, social, and a great workout. However, like any sport, it comes with the risk of injury. Whether you’re a weekend warrior or a competitive...
by North 49 Physiotherapy | Jun 9, 2025 | Balance and Dizziness, concussion, dizziness, sports, Vestibular Therapy
Whether you’re helping a professional athlete, a weekend warrior, an injured worker, or a senior who slipped at home, concussion management is part of your everyday clinical practice. If you’ve been in the field for a while, you’ve seen firsthand how much things have...
by North 49 Physiotherapy | Jun 3, 2025 | Balance and Dizziness, dizziness, neurological, Physiotherapy, Vertigo, Vestibular Therapy
Have you ever had a cold or flu and then, days later, felt like the room was spinning—even when you were sitting still? You’re not alone. One of the more common causes of sudden, intense dizziness is something called vestibular neuritis, and it’s often linked to a...
by North 49 Physiotherapy | May 26, 2025 | hand therapy, pickleball, sports
Wrist pain can quickly disrupt your everyday routine—from lifting groceries to typing on a keyboard. One of the most common and overlooked culprits is a wrist instability and TFCC tear. This condition can limit your motion, cause persistent pain, and weaken your grip....
by North 49 Physiotherapy | May 19, 2025 | back, Child, Dance, sports
As a dancer, your body is your instrument. Every leap, extension, and pose requires strength, control, and flexibility. But when lower back pain in dancers becomes a reality, it can impact not just your movement—but your confidence, performance, and long-term health....
