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North 49 Physical Therapy, Balance & Dizziness Centre in Saskatoon
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What Is PPPD? Symptoms, Causes & Steps to Recovery

What Is PPPD? Symptoms, Causes & Steps to Recovery

by North 49 Physiotherapy | Dec 20, 2024 | Balance and Dizziness, dizziness, Physiotherapy, Vestibular Therapy

Have you ever felt off-balance, dizzy, or just not steady on your feet for weeks or even months? If so, you might have heard about Persistent Postural-Perceptual Dizziness (PPPD or 3PD). It’s a common cause of long-lasting dizziness, but it’s not caused by structural...
Navigating Motherhood and Fitness: A New Mom’s Journey

Navigating Motherhood and Fitness: A New Mom’s Journey

by North 49 Physiotherapy | Nov 27, 2024 | Exercise, Kinesiology, Kinesiology/Exercise Therapy

Navigating Motherhood and Fitness: A New Mom’s Journey Becoming a new mom is an incredible journey filled with joy, challenges, and a completely new perspective on life. As someone who has always been passionate about fitness, I quickly discovered that balancing...
Understanding Parkinson’s Disease: Symptoms & Who’s Affected

Understanding Parkinson’s Disease: Symptoms & Who’s Affected

by North 49 Physiotherapy | Nov 20, 2024 | Balance and Dizziness, Exercise, Parkinson's, Physiotherapy, Vestibular Therapy

Parkinson’s disease (PD) is a progressive neurodegenerative disorder that affects movement and can lead to a wide range of physical, mental, and emotional challenges. Though its symptoms vary from person to person, PD generally begins with mild symptoms and progresses...
Back Pain Assessment: What to Expect During Your First Session

Back Pain Assessment: What to Expect During Your First Session

by North 49 Physiotherapy | Nov 1, 2024 | back, Exercise, health, IMS / Dry Needling, Physiotherapy, Services

If you’re dealing with back pain, the first step towards relief is getting a thorough assessment. At North 49, your initial assessment is designed to get to the root of your pain and to start you on the path to recovery. Here’s a breakdown of what you can expect...
Why Exercise is the Key to Avoiding the Four Most Common Chronic Diseases

Why Exercise is the Key to Avoiding the Four Most Common Chronic Diseases

by North 49 Physiotherapy | Oct 4, 2024 | Exercise, health, Kinesiology, Kinesiology/Exercise Therapy, Services

Imagine a future where you feel strong, energetic, and free from the burden of chronic illness. A future where you’re still doing the things you love—whether that’s traveling, playing with your kids or grandkids, or simply enjoying your daily life—without the worry of...
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