by North 49 Physiotherapy | Dec 20, 2024 | Balance and Dizziness, dizziness, Physiotherapy, Vestibular Therapy
Have you ever felt off-balance, dizzy, or just not steady on your feet for weeks or even months? If so, you might have heard about Persistent Postural-Perceptual Dizziness (PPPD or 3PD). It’s a common cause of long-lasting dizziness, but it’s not caused by structural...
by North 49 Physiotherapy | Nov 27, 2024 | Exercise, Kinesiology, Kinesiology/Exercise Therapy
Navigating Motherhood and Fitness: A New Mom’s Journey Becoming a new mom is an incredible journey filled with joy, challenges, and a completely new perspective on life. As someone who has always been passionate about fitness, I quickly discovered that balancing...
by North 49 Physiotherapy | Nov 20, 2024 | Balance and Dizziness, Exercise, Parkinson's, Physiotherapy, Vestibular Therapy
Parkinson’s disease (PD) is a progressive neurodegenerative disorder that affects movement and can lead to a wide range of physical, mental, and emotional challenges. Though its symptoms vary from person to person, PD generally begins with mild symptoms and progresses...
by North 49 Physiotherapy | Nov 1, 2024 | back, Exercise, health, IMS / Dry Needling, Physiotherapy, Services
If you’re dealing with back pain, the first step towards relief is getting a thorough assessment. At North 49, your initial assessment is designed to get to the root of your pain and to start you on the path to recovery. Here’s a breakdown of what you can expect...
by North 49 Physiotherapy | Oct 4, 2024 | Exercise, health, Kinesiology, Kinesiology/Exercise Therapy, Services
Imagine a future where you feel strong, energetic, and free from the burden of chronic illness. A future where you’re still doing the things you love—whether that’s traveling, playing with your kids or grandkids, or simply enjoying your daily life—without the worry of...