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Physio: Is it for you?

Physio: Is it for you?

It’s your first physio appointment for an injury (shoulder “tweak”, hip “pinch”, knee “twinge” whatever it may be). You’ve never been to physiotherapy before and have no idea what to expect.  You’ve probably put off coming to physio because  you: Were hoping the issue...
Thankful!

Thankful!

Today is March 20, 2022, and I have so much to be thankful for. March 20, 2020, on the other hand was by far the worst day of my life. That was the day that I had to lay off my entire team. The government told us that we had to close our doors to the public for an...